Successful Hypnotherapy
My last session with you was 12/28/22. So after 6 weeks I can say with total confidence I no longer have a nail picking/biting habit. There has not been a single incident during that period. That is not to say I have not worked to make it happen. Sometimes during a tense movie or football game the effort started but rapidly stopped. The last session with the tons of questions as used with alcoholic therapy really was an important additional factor. it really appealed to my logical mind. “I can’t pick at the nails if my hands are separate”.
It is amazing how beneficial it is to have nails. At a doctor’s visit about 2 mos. ago he recommended taking a Vitamin B3 supplement to help with skin drynes/condition. Turns out that also causes stronger nails. That has really helped as my nails have grown.
Thank You,
Otis

